Today I woke up had a shake and then walked 2 miles!! I feel really good about it. I walked 2 miles on Tuesday and Wednesday also. As far as the diet this week, eh. Not the best, not the worst.
Today:
Shake: 350 in total
coffee 100
6 inch subway turkey and ham sandwich on wheat with american cheese and lowfat honey mustard sauce with a bag of baked lays
for dinner I am taking a lean cuisine with me.
Snack I'll have an apple and maybe yogurt.
Well, that's all for now. Off to work...
2 comments:
Just keep blogging, just keep blogging, just keep blogging....
Do you hear the Dory like voice???
(you know 'just keep swimming' but instead 'just keep blogging') I AM SOOOOO AWESOMELY EXCITED THAT YOU GOT YOUR FIRST MELTING SNOWMAN!!
GO EMILY!!!
GO EMILY!!
:-D
Hey girly... just checking in seeing how the diet is going... ?
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