I finally weighed in at 345.2 and I figure my healthy weight to be 145 so that means I have 200 pounds to lose. I know I can do it, I just have to keep doing the same thing everyday just like Val and I talked about last night. When I did WW I learned that it's best for me to have a daily plan but to have it prepared the night before. So, I should have done this last night, but I was too tired to stay up any longer. This is my plan for the day:
1 cup of coffee with 3 Tablespoons of sugar free hazelnut creamer (45 cal)
Carnation shake with FF milk and a banana
1/2 cup cottage cheese for snack
Turkey sandwich on wheat with steamed veggies
popcorn for snack
lean cuisine for dinner
I haven't figured out the calories, but i know it's around 1500.
Today I am going to the store and getting more fruits, in the past that has always helped.
That's all for now.
3 comments:
Awesome plan.
BTW... I am only so awesome because I have you for a best bud! :-p
I've done pretty well today... I know your kicking butt too...
Will post again before bed
:-D
YAY for first day -
"The secret of success is having the courage to begin in the first place."
Having a daily plan is a great idea! Good luck, you can do it!
Hello!!
I saw your link on Chubby Chicks Christmas Challenge and thought I would pop over and wish you the very best on your journey!!
YOU CAN DO IT!!
*huggles*
=0)
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