I did really very well this week. Except, I think I didn't eat enough and maybe my body is holding on to the fat. I worked out almost every day this week doing cardio. I did some strength training yesterday and I plan to do more cardio today. But the scale said I gained yesterday and today I'm down 2 pounds from last week. I should be happy about the pounds, and I am, but I was hoping for a little more. Maybe it's the whole "week 2" thing. I did lose a lot of weight last week.
It has been really busy at work this week and next week will be worse. Several times this week I didn't eat dinner and I didn't eat any snacks. Sometimes I only went to the bathroom once in 10 hours. Most of the time I ate:
Oatmeal with FF milk
Chicken with salad
My days off I eat better, usually I have Subway for lunch and a good dinner.
I just went and bought a lawn mower and weed eater with my Dad. He helped me mow the grass, man that was a workout. You never realise hgow big your yard is until you mow it.
Now I am headed off to see Val. I think we are going to the gym for latin aerobics and Eliptical!! YAY!!
I am also excited about grocery shopping today!!